4 cups water or vegetable stock
2 cups diced potatoes
1 cup chopped carrots
1 tsp minced garlic
1 Tbsp minced celery
¼ cup oil
1 cup chopped leeks
1/3 cup minced onion
3 Tbsp cornstarch or flour
½ tsp salt
½ tsp pepper
¼ tsp dried oregano
¼ tsp dried thyme
1/8 tsp ground cardamom
In a medium pot, bring the water, potatoes, carrot, and celery to a low boil.
Meanwhile, mix the oil, garlic, leeks, onion, cornstarch/flour, salt, and pepper in a skillet over medium heat. Cook, stirring occasionally, until the cornstarch browns. Stir into the stew.
Add the rest of the seasonings and allow to simmer over low heat until the potatoes and carrots are soft and the stew is thick.
Makes 4 servings.
#cardamom #carrot #celery #cornstarch #dairyfree #garlic #glutenfree #leek #main #oil #onion #oregano #pepper #potato #salt #soup #soupstock #thyme #vegan #wheatflour
1 batch of pie dough
2 Tbsp butter
1 cup finely chopped lettuce or other greens
1 cup chopped leeks
½ tsp salt
1 tsp pepper
1 tsp flour or corn starch
Preheat oven to 350° F.
Sautee the butter, lettuce, leeks, salt, pepper, and flour, until the leeks have started to brown.
Roll the pie dough out and cut into circles or squares, 4-5 inches big. Put some filling in each of them, fold in half, and crimp the edges closed.
Bake for 20-30 minutes, until the crust is golden.
Makes 4 pasties.
#butter #cornstarch #leek #lettuce #pepper #pie #salt #side #snack #vegetarian #wheatflour
½ cup rolled barley
4 cups vegetable stock
1 tsp olive oil
½ leek, chopped
4 oz. white mushrooms
1 clove garlic, minced
2 beets, chopped
½ large fennel bulb, chopped
2 Tbsp fresh dill
¼ cup corn
½ tsp salt
Dumplings:
1 cup white wheat flour
1 cup cornmeal
1 tsp salt
1 cup water
1 Tbsp oil
Combine the ingredients for the dumplings in a medium bowl and mix with a fork.
Bring the stock to a boil, then add barley, olive oil, leek, mushrooms, garlic, beets, fennel, dill, corn, and salt, and let it simmer for about 5 minutes.
Plop in the dumpling dough by the spoonful, cover the pot and let simmer for 10 minutes. Do not lift cover until dumplings have cooked for 10 minutes, but make sure it doesn't overflow.
#barley #beet #corn #cornmeal #dairyfree #dill #fennel #garlic #leek #main #mushroom #oliveoil #salt #soup #soupstock #wheatflour