Wheat and Honey

soupstock

1 batch of pie crust dough ¼ cup butter 1 cup mushrooms, chopped small 1 cup beets, chopped small ½ tsp salt ½ tsp pepper ½ tsp dried sage ½ cup flour or corn starch 2 Tbsp water or soup stock

Preheat the oven to 350° F.

Roll the pie dough into 4 small crusts, round or square, about 5-6 inches across.

Combine the butter, mushrooms, seasonings, and flour/cornstarch in a large skillet and cook over medium-low heat until the mushrooms are soft, and most of the moisture has been absorbed by the mushrooms and flour. Remove from heat. Add the beets and the water/stock.

Spoon this filling into the crusts. Fold the crust over and pinch the edges closed. If desired, glaze the top of the crust. Cut small slashes in the tops.

Bake for about 20 minutes, until the crust is golden brown.

#beet #butter #cornstarch #mushroom #pepper #pie #sage #salt #side #snack #soupstock #vegetarian #wheatflour

4 cups water or vegetable stock 2 cups diced potatoes 1 cup chopped carrots 1 tsp minced garlic 1 Tbsp minced celery ¼ cup oil 1 cup chopped leeks 1/3 cup minced onion 3 Tbsp cornstarch or flour ½ tsp salt ½ tsp pepper ¼ tsp dried oregano ¼ tsp dried thyme 1/8 tsp ground cardamom

In a medium pot, bring the water, potatoes, carrot, and celery to a low boil.

Meanwhile, mix the oil, garlic, leeks, onion, cornstarch/flour, salt, and pepper in a skillet over medium heat. Cook, stirring occasionally, until the cornstarch browns. Stir into the stew.

Add the rest of the seasonings and allow to simmer over low heat until the potatoes and carrots are soft and the stew is thick.

Makes 4 servings.

#cardamom #carrot #celery #cornstarch #dairyfree #garlic #glutenfree #leek #main #oil #onion #oregano #pepper #potato #salt #soup #soupstock #thyme #vegan #wheatflour

2 Tbsp butter 2 Tbsp flour or corn starch 3 cups water or vegetable stock 1 tsp salt ¾ cup carrots, chopped 1 ¼ cup potatoes, cut into largish chunks 2 Tbsp grated cheddar cheese 2 Tbsp minced bell peppers ½ tsp ground black pepper ¼ tsp mint 1 tsp fennel leaves ½ tsp fennel seeds 1 tsp basil pinch of lavender buds 1 cup (packed) spinach ½ cup cauliflower florets, chopped

Melt the butter and the flour together over medium heat. Stir in the water/vegetable stock and whisk. Add the salt, carrots, potatoes, cheese, and bell pepper. Simmer until the potatoes are soft. (This takes a while.)

Add all the rest of the ingredients, and cook until the spinach is wilted and shrunk.

#basil #bellpepper #butter #carrot #cauliflower #cheddar #cheese #cornstarch #fennel #glutenfree #lavender #main #mint #potato #salt #soup #soupstock #spinach #vegetarian #wheatflour

2 cups water or veg. stock 1/3 cup diced onion 1 cup roughly chopped carrots 2 ½ cups roughly chopped beets 2 cups milk or nut milk ½ tsp salt ½ tsp pepper 1/8 tsp dried mint leaves 1/8 tsp dill weed 1/8 tsp thyme

Boil the beets, carrot, and onion in the water, until beets and carrots are soft. Transfer to a blender and blend until it's a thick liquid. Return to stove, over low heat. Add the milk and seasonings. Stir until heated through.

#beet #carrot #dairyfree #dill #glutenfree #main #milk #mint #nutmilk #onion #pepper #salt #side #soup #soupstock #thyme #vegan #vegetarian

7 cups water or vegetable stock 6 Tbsp corn meal 3 Tbsp oil 1 ½ tsp salt ¾ tsp pepper ¾ tsp basil ½ tsp thyme 1 ¼ pound potatoes, diced 5 carrots, chopped 3 celery sticks, chopped 1 ½ medium onions, chopped 1 ½ cup peas 1 ½ cup corn 3 cups beans, precooked

Dumplings: 2 ¼ cup flour ¾ tsp salt ¼ cup butter 1 ¼ cup milk or nut milk 3 egg whites

Whisk the corn meal into the water/vegetable stock. Add the rest of the ingredients. Cover and cook over medium heat for 10 minutes. Let it simmer, but not boil.

Combine flour and salt in a bowl. Cut in butter until mixture is like coarse crumbs. Beat in milk and egg whites. Drop dough in spoonfuls into the stew. Cook, uncovered, for 10 minutes. Cover and cook for 10 more minutes until dumplings are done.

#basil #bean #butter #carrot #celery #corn #cornmeal #eggwhite #main #milk #nutmilk #oil #onion #pea #pepper #potato #salt #soup #soupstock #thyme #vegetarian #wheatflour

4 Tbsp butter ½ cup – 1 cup diced onions 4 lbs tomatoes, diced ¼ tsp thyme ½ tsp basil ¼ tsp black pepper 3 Tbsp flour 2 cups vegetable stock or chicken broth ¼ tsp baking soda 3 Tbsp sugar 1 ½ cups evaporated milk (12 oz can) ½ tsp salt 6-10 slices of bacon

In a large saucepan, saute the onions in the butter until tender, about 10 minutes (do not brown). Add the tomatoes, thyme, basil and pepper. Simmer 10 minutes. Whisk the broth and flour together and add to the soup mixture. Cover and simmer for 25 minutes, then remove from heat.

Fry the bacon until crispy and let cool, then crumble. Puree the soup in a blender, then return to the stove. Stir in the baking soda, sugar, milk, salt, and bacon. Heat, stirring, to a bare simmer, just to get it hot again.

Serves 3-4 people.

#bacon #bakingsoda #basil #butter #evaporatedmilk #main #onion #pepper #salt #soup #soupstock #sugar #thyme #tomato #wheatflour

This is how my mom makes stuffing for Thanksgiving.

Ingredients: cornbread bread onions celery butter sage soup stock salt

Make a batch of cornbread. Cut into cubes after it's baked.

Gather different kinds of bread and rolls you have around. Stale bread is okay. Tear or cut the bread into cubes. Have an equal amount of cornbread and other bread.

Mix the cornbread and the other bread together in large bowl.

Saute chopped onions and chopped celery in butter.

Mix onions and celery into the breads.

Add a lot of ground sage to taste.

Add chicken/turkey broth or vegetable stock. Add enough to moisten the bread, especially if some is stale, but not so much that it turns into a gluey, soggy lump.

Add salt if the stock/broth you used was not salty.

At this point taste it and add more sage/salt/broth as necessary.

Spread it into a baking pan and warm it in the oven until it's warm all the way.

#bread #butter #celery #cornmeal #onion #sage #salt #side #soupstock #vegetarian

½ cup rolled barley 4 cups vegetable stock 1 tsp olive oil ½ leek, chopped 4 oz. white mushrooms 1 clove garlic, minced 2 beets, chopped ½ large fennel bulb, chopped 2 Tbsp fresh dill ¼ cup corn ½ tsp salt

Dumplings: 1 cup white wheat flour 1 cup cornmeal 1 tsp salt 1 cup water 1 Tbsp oil

Combine the ingredients for the dumplings in a medium bowl and mix with a fork.

Bring the stock to a boil, then add barley, olive oil, leek, mushrooms, garlic, beets, fennel, dill, corn, and salt, and let it simmer for about 5 minutes.

Plop in the dumpling dough by the spoonful, cover the pot and let simmer for 10 minutes. Do not lift cover until dumplings have cooked for 10 minutes, but make sure it doesn't overflow.

#barley #beet #corn #cornmeal #dairyfree #dill #fennel #garlic #leek #main #mushroom #oliveoil #salt #soup #soupstock #wheatflour

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