Wheat and Honey

oats

2 cups flour, or a gluten-free flour mix ½ cup sugar ½ tsp salt 2 ½ tsp baking powder ½ cup butter, frozen ¼ cup sour cream ¼ cup milk 1 egg 1 tsp vanilla extract 2/3 cup rolled oats 1/3 cup sliced almonds extra milk

Whisk flour, sugar, salt, and baking powder together in a large bowl. Grate the frozen butter and cut it into the flour mix until there is no dry powder.

Whisk milk, sour cream, egg, and vanilla extract together in a small bowl. Pour over the flour mixture, add the oats and almonds, then stir to combine.

Line a baking sheet with baking parchment. Dump the dough onto the sheet and press it together into a ball, then press it into a thick, flat disk. Use a dough cutter to cut it into 8 wedges. Pull them apart from each other. Brush the tops with the extra milk. Put the pan into the fridge or freezer while the oven is heating.

Preheat oven to 400° F. Bake for 18-25 minutes.

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1 ½ cups flour ¼ cup sugar ¼ cup rolled oats ¼ cup butter 1/3 cup milk 1 egg Sliced almonds

Preheat oven to 400° F.

In a medium bowl, combine flour, sugar, and oats. Cut in butter until mixture resembles coarse crumbs.

In a small bowl, beat together milk and egg yolk, then stir into flour mixture.

On a lightly floured surface, roll out dough to ½” thick. Cut out biscuits with a 1 ½” round cutter. Reroll the dough and cut more biscuits. At this size, the recipe should make about 18 biscuits.

Line a baking sheet with parchment paper and place biscuits on it.

In a small bowl, beat the egg white. Brush the tops of the biscuits with egg white, and top with sliced almonds.

Bake for 10-12 minutes or until lightly browned.

#almond #butter #cookie #dessert #egg #milk #oats #scone #side #snack #sugar #vegetarian #wheatflour

4 cups rolled oats ¼ cup brown sugar ½ cup raw peanuts, coarsely chopped ¼ cup raw sunflower seeds ¼ cup raw sesame seeds ¼ cup raw pumpkin seeds ¼ cup ground flax seeds ¼ cup chia seeds 6 Tbsp raisins 6 Tbsp dried cranberries ½ cup dried coconut, flaked or shredded 1 tsp salt 2 Tbsp honey 6 Tbsp coconut oil 2 egg whites

Preheat oven to 275° F and line a baking sheet with baking parchment.

In a medium bowl, stir together the dry ingredients. In a small bowl, beat together the honey, coconut oil, and egg white. Thoroughly stir this into the dry ingredients. Spread granola onto the baking sheet and cook for 45 minutes. (If making a half batch, cook for 30 minutes.)

Transfer the granola on the parchment, onto a cooling rack. Let cool before putting in a container.

Basic proportions: 4 cups grains 6 Tbsp sweetener 2 ¼ cup nuts and seeds 1 ¼ cup dried fruit

#breakfast #brownsugar #chia #coconut #coconutoil #cranberry #dairyfree #driedfruit #eggwhite #flaxseed #honey #oats #peanut #pumpkinseed #raisin #salt #sesameseed #sunflowerseed #vegetarian

2 cups flour ¼ cup sugar ¼ cup brown sugar ½ tsp salt ½ Tbsp baking soda 1 cup milk, water, or nut milk ½ cup butter or coconut oil 1 egg 1 Tbsp lemon juice 1 tsp vanilla or orange extract (optional)

Preheat oven to 450° F. Grease a muffin tin, or put in paper baking cups.

Stir together the flour, sugars, salt, and baking soda.

In a small bowl, melt the butter/coconut oil. Add the milk/water/nut milk, egg, lemon juice, and vanilla/orange extract. Whisk until completely combined.

Pour the liquid into the flour mixture, stirring until just combined. Divide evenly into the muffin cups, about ¼ cup each.

Bake for 5 minutes, then reduce the heat to 400° F and bake for 10-12 minutes, until a tester comes out clean.

Makes 10-12 regular sized muffins. Cooking times will be shorter for small muffins and longer for large muffins.

Variations

Add to the dry ingredients 1 to 1 ½ cups of a filling, such as dried fruit, chocolate chips, chopped nuts, berries, chopped fresh or frozen fruit, rolled oats or barley. Use honey instead of sugar. Add 2 Tbsp cocoa powder. Add 2-3 tsp of spices such as cinnamon, nutmeg, ginger, cardamom, etc. Add 2 Tbsp each of poppy seeds and lemon zest.

This is meant to be a basic recipe that can be customized as you wish for different flavors.

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This basic recipe can be used as the template for many variations of the classic dessert.

For a medium sized cobbler, about 9”×6”.

Filling: 3 cups fruit, fresh or frozen about ¼ cup sugar (more or less depending on the fruit used)

Topping: 1 cup flour 1 ½ cups rolled oats ¼ cup sugar 1/3 cup butter

Preheat oven to 375° F.

Prepare the fruit as necessary, such as washing, peeling, chopping it into roughly bite-sized pieces, removing seeds. Stir the fruit and sugar together, then spread into the bottom of a baking pan.

Stir the oats, flour, and sugar together. Use your fingers to rub in the butter until there is no dry powder. Sprinkle the topping over the fruit and bake for 30 minutes.

Variations

Use rolled barley, rye, or wheat instead of rolled oats. Use white sugar, brown sugar, honey, or maple syrup. Combine any type of fruit. Add 1-2 tsp of spices to the filling or the topping. Add extras to the filling like chopped nuts, dried fruit, shredded coconut, or chocolate chips. Use coconut oil instead of butter. Use different types of flour in the topping such as almond flour, corn meal or masa harina.

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Filling: 3 apples 2 tsp honey 1 lb. strawberries 1 Tbsp honey 1 Tbsp arrowroot powder pinch of salt

Topping: ¾ cup flour ¼ cup rolled oats 4 Tbsp butter 2 Tbsp sugar or brown sugar 1 tsp ground cinnamon ½ tsp poppy seeds

Preheat the oven to 350° F.

Coat bottom of an 8” cake pan with butter.

Slice apples into cubes, removing the core. Place in a small pot with 2 tsp honey and cook, covered, over medium heat, for 8-10 minutes, stirring occasionally.

Meanwhile, hull and halve the strawberries. Place them in a large bowl with the rest of the honey, arrowroot powder, and salt. Stir to coat the berries with powder.

Put the apple mixture in the cake pan, then the strawberry mixture.

In another bowl, stir together the flour, oats, sugar, cinnamon, and poppy seeds. Cut in the butter until there are no large chunks of butter and no dry flour. Sprinkle this mixture over the fruit in the pan.

Bake for 30-35 minutes, until golden.

#apple #arrowroot #brownsugar #butter #cinnamon #cobbler #dessert #honey #oats #poppyseed #salt #strawberry #sugar #vegetarian #wheatflour

Filling: 6 pears 6 Tbsp honey 2 Tbsp arrowroot powder or cornstarch ½ tsp ground nutmeg

Topping: 1 cup flour 2/3 cup rolled oats 6 Tbsp butter 6 Tbsp sugar

Preheat the oven to 375° F.

Chop the pears into chunks, removing the cores. Stir together chopped pears, honey, and arrowroot in an 8” square pan.

Mix the flour, oats, and sugar in a bowl and rub in the butter until it is thoroughly combined, with a texture like soft crumbs, and no dry powder. Spread evenly over the fruit.

Bake 35-45 minutes.

#arrowroot #butter #cobbler #cornstarch #dessert #honey #nutmeg #oats #pear #sugar #vegetarian #wheatflour

Crust: ¾ cup flour ¾ cup rolled oats 1/3 cup butter ¼ cup sour cream or plain yogurt 1 ½ tsp ground ginger, minced fresh ginger, or minced candied ginger

Filling: ¼ cup brown sugar 2 Tbsp flour ½ cup sour cream ½ cup blackberries 2 Tbsp milk ¼ tsp ground cloves 1 pear, cored and sliced thinly

Preheat oven to 350° F.

Crust: Stir together the flour and oats. Cut in the butter until crumbly and there's no dry powder. Stir in the sour cream/yogurt. It should be a somewhat wet dough. Sprinkle flour in the pie tin, then dump the dough in and press it evenly onto the bottom and sides.

Filling: Mix flour and brown sugar well. Stir in sour cream, berries, milk, and cloves. Mix well and spread into the crust. Lay the pear slices over the cream.

Bake for about 45 minutes until the crust is golden brown, the edges of the pear slices are browned, and the cream is bubbling.

#blackberry #brownsugar #butter #candiedginger #clove #dessert #ginger #milk #oats #pear #pie #sourcream #vegetarian #wheatflour #yogurt

5 cups of damson plums, pitted and quartered ¼ cup brown sugar ¼ cup flour

1 cup flour ¾ cup rolled oats 2 Tbsp honey ½ tsp salt ½ tsp cinnamon 1 egg, beaten ¼ cup butter, melted

Preheat oven to 375° F.

Stir together the plums, brown sugar, and flour. Pour into a 9” baking pan.

Stir together the flour, oats, salt, and cinnamon. Stir in the honey, egg, and melted butter. Crumble over the top of the fruit. Bake for 40 minutes.

#brownsugar #butter #cinnamon #cobbler #dessert #egg #honey #oats #plum #salt #vegetarian #wheatflour

Filling: 3 cups chopped apples 3 cups chopped plums ¼ cup brown sugar ½ tsp ground ginger

Topping: ½ cup flour ¾ cup nut flour 1 cup rolled oats ¼ cup honey ¼ cup butter

Preheat oven to 375° F.

Stir together the apples, plums, brown sugar, and ginger. Put in a 9” baking dish. Stir together the oats, flour, and nut flour. Cut in the honey and butter until there are no more large chunks. Sprinkle the topping over the fruit.

Bake for 30 minutes.

#apple #butter #cobbler #dessert #ginger #honey #nutflour #oats #plum #sugar #vegetarian #wheatflour