Wheat and Honey

plum

butter 2 Tbsp honey 3 or 4 ripe pears (whatever will fit in the pan) 1 cup plums, pitted and chopped ¼ cup butter 2 Tbsp molasses 2 eggs, separated ½ cup flour ½ tsp ground ginger 1/8 tsp salt

Preheat oven to 350° F. Grease an 8” round cake tin and line the bottom with paper, then spread a thin layer of butter on the paper.

Drizzle the honey in the bottom of the pan. Cut the pears in half and remove the cores. Arrange the pear halves with the cut side down, in a circle in the pan, leaving an open circle in the middle. Put the plums over the pears, concentrating them in the space in the middle and between the pears.

In a mixing bowl, cream together the butter and molasses. Beat in the egg yolks on high speed until creamy.

Stir in the flour, ginger, and salt. Beat the batter on medium speed for about a minute.

Warm the egg whites in a double boiler until about body temperature. In a separate bowl, beat the egg whites on high speed until they form soft peaks. Fold the egg whites into the rest.

Pour the batter over the top of the fruit, spreading it out to cover the fruit.

Bake for 50-60 minutes. It will look juicy and bubbly, but the cake part will be firm to the touch.

Let cool in the pan for about 10 minutes, then turn it out onto a serving plate and remove the paper.

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2 ½ cups chopped plums, pitted 2 medium apples, cored and chopped ½ cup blackberries ½ cup spiced apple cider 1 cup flour 2 Tbsp brown sugar pinch of salt ¼ cup butter ¼ cup cream cheese

Preheat oven to 350° F.

Combine the fruit and place in an 8” baking pan or pie tin. Pour ¼ cup cider over it.

Stir together the flour, brown sugar, and salt. Cut in the butter and cream cheese until it is all crumbly. Sprinkle evenly over the fruit, then sprinkle the remaining cider over the top.

Bake for 45-55 minutes.

Sauce: ½ cup sour cream ½ cup nut milk ¼ cup pure maple syrup

Whisk together and refrigerate at least 1 hour.

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Duff:

2 eggs, separated ½ cup brown sugar ¼ cup butter ¼ cup cream cheese 2 cups plums, pitted and quartered 1 cup flour ½ tsp salt

Warm the egg whites in a double boiler with a bit of the brown sugar, whisking. When they are warm, remove from heat and beat until stiff peaks form.

Beat egg yolks and a bit of the brown sugar. Cream in the rest of the sugar, cream cheese, and butter. Stir in plums. Fold in the egg whites.

Fold flour and salt into plum mixture. Pour into a well-greased 1-quart mold or bowl, and tie waxed paper loosely over the mold, or cover with foil scrunched around the edges. This is to prevent water from dripping onto the pudding when it condenses on the lid of the steamer. Place mold in steamer and steam for 1 hour or until pudding tests done.

If you don't have a steamer, you can place the mold in a large pot with water. The pot needs to be large enough that the pudding mold doesn't stick out the top. If it floats, that's fine, if not, use something underneath to stabilize it and keep it off the bottom of the pot. Place a well-fitting lid on top of the pot.

When done, remove from steamer and let cool slightly. Loosen the edges of the pudding by running a knife between the pudding and the bowl. Turn out onto the serving plate.

Sauce:

½ cup water ¼ cup honey 2 Tbsp fruit juice (or other sweet, non-dairy drink) 2 tsp arrowroot powder 2 tsp water

Mix ½ cup water and honey in a small saucepan over medium-high heat. Bring to a boil. Boil steadily for 5 minutes. Add fruit juice to taste. Reduce heat. In a cup, mix the arrowroot with 2 tsp water until smooth. Stir into the hot liquid. Increase heat to medium-high. Heat gently for 1-2 minutes, stirring constantly as the sauce thickens. Remove from heat reaches a boil.

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2 cups flour ½ cup sugar ¼ cup butter 2 tsp baking powder 1 cup milk 1 cup apple sauce ½ tsp salt 4 cups chopped fruit

Preheat oven to 350° F. Melt the butter in a 9”×13” pan in the oven.

Mix together the flour, sugar, baking powder, milk, apple sauce, and salt.

Pour half of the batter into the pan with the melted butter. Pour the fruit over the top in an even layer. Spread the rest of the batter over the top.

Bake for 45-60 minutes or until crust is golden.

Use any kind of fruit you like!

For gluten-free, replace 2 cups flour with 1 cup almond meal and 1 cup gluten-free flour mix.

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2 cups of apples, pears, stone fruits, and/or berries—fresh, canned, or frozen ¼ cup honey 1 ¼ cup water, fruit juice, or a combination 2 Tbsp flour

2 eggs ½ cup applesauce 1 ¾ cup flour 2 tsp baking powder ¼ tsp salt ¾ cup milk or nut milk ½ cup honey

Preheat oven to 350° F.

If using canned fruit, drain the liquid. Use the liquid to partially replace the water, if desired. Place fruit in a buttered 9×13” pan.

Place water in a small saucepan. Add ¼ cup honey to taste and stir in the 2 Tbsp flour. Bring to a boil and simmer for 1 minute. Pour over the fruit and set in the oven.

Beat together eggs, applesauce, and ½ cup honey.

Sift together the flour, baking powder and salt. Add in 3 alterations with the milk to the egg mixture. Pour over the fruit and bake for 35-45 minutes.

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