Wheat and Honey

2 cups of apples, pears, stone fruits, and/or berries—fresh, canned, or frozen ¼ cup honey 1 ¼ cup water, fruit juice, or a combination 2 Tbsp flour

2 eggs ½ cup applesauce 1 ¾ cup flour 2 tsp baking powder ¼ tsp salt ¾ cup milk or nut milk ½ cup honey

Preheat oven to 350° F.

If using canned fruit, drain the liquid. Use the liquid to partially replace the water, if desired. Place fruit in a buttered 9×13” pan.

Place water in a small saucepan. Add ¼ cup honey to taste and stir in the 2 Tbsp flour. Bring to a boil and simmer for 1 minute. Pour over the fruit and set in the oven.

Beat together eggs, applesauce, and ½ cup honey.

Sift together the flour, baking powder and salt. Add in 3 alterations with the milk to the egg mixture. Pour over the fruit and bake for 35-45 minutes.

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