1 lb raw chicken, cut into small pieces 1 tsp ground cumin ½ tsp salt ½ tsp ground black pepper, or your preferred spice mix 2 Tbsp butter 2 tsp garlic, minced 2 Tbsp lemon juice 2 Tbsp cream cheese 3 cups chopped spinach, kale, orach, or whatever greens you like

Pour a small amount of oil into a skillet and place it over high heat.

Combine chicken pieces, cumin, salt, and pepper in a zipped plastic bag and mush them all around to coat the seasoning onto the chicken pieces. Dump them into the hot skillet and turn heat to medium, stirring occasionally, until the chicken is seared and cooked through. Remove the chicken from the pan.

If you are using frozen greens, microwave them for a minute or two, so they are thawed when you cook them.

Melt the butter in the pan. Add garlic and let it sizzle for 30 seconds, then add the lemon juice and cream cheese. Stir it all until the cream cheese and butter are totally melted and the chicken drippings are mixed in. Add the greens to the pan and stir until they are wilted and coated with the sauce.

#butter #chicken #creamcheese #cumin #garlic #glutenfree #kale #lemonjuice #main #orach #pepper #salt #spinach

This makes basically 1 large serving.

1 cup water or soup stock 1 Tbsp olive oil 1 tsp salt 6 oz chopped broccoli 2 oz almonds 3 oz chopped onion 4 oz peas 1 tsp minced garlic 4 oz cooked black beans 2 oz cream cheese

Cook the broccoli and almonds over high heat with the water, olive oil, and salt. When they are mostly soft, add in the everything else except the cream cheese and beans.

Cook until everything is soft. Add more water/stock if necessary.

Transfer to a blender, add the cream cheese and beans, and blend until smooth.

Variations

It's goblin soup, so you can do basically whatever you want.

Olive oil: use any kind of oil, or butter. Almonds: use any kind of nut or nut butter. Beans: use any kind of bean or legume. Vegetables: There are 13 oz of vegetables. Use whatever combination you want. Just remember that harder vegetables need to cook for longer, so they go in at the beginning with the nuts. Cream cheese: use cream, sour cream, any kind of cheese, evaporated milk, plant milk. Use 1-2 tsp of any herb or seasoning you want.

Tasty combos I've tried: •Olive oil, spicy pistachios, refried beans, carrots, celery, peas, rice, spinach, garlic, cream cheese •Tomatoes, wasabi almonds, pepitas, kale, brussels sprouts, curry powder, garlic, gelatin, ricotta, garbanzo beans, olive oil

#almond #bean #broccoli #brusselssprouts #carrot #celery #creamcheese #curry #fairyfeast #garammasala #garbanzobean #garlic #gelatin #glutenfree #kale #main #nuts #oliveoil #onion #pea #pepitas #pistachio #rice #ricotta #salt #soup #soupstock #spinach #tomato #vegetarian

3 cups (2 15 oz cans) cooked garbanzo beans, drained & rinsed ¼ cup sesame oil or olive oil ¼ cup tahini ¼ cup sesame seeds ¼ cup lemon juice ¼ cup cold water 2 tsp minced garlic ½ tsp ground cumin ½ tsp salt

Optional additional ingredients: ¼ cup sundried tomatoes ¼ cup olives ¼ cup roasted red peppers 1 Tbsp tomato powder or tomato paste 1 Tbsp kale flakes 1/8 tsp cayenne or chili powder

Combine all ingredients in a food processor and blend until as smooth as possible.

#cayenne #chilipowder #condiment #cumin #dairyfree #garbanzobean #garlic #glutenfree #kale #lemonjuice #olive #oliveoil #roastedpepper #salt #sesameoil #sesameseed #side #snack #sundriedtomato #tahini #tomatopaste #tomatopowder #vegan

Preheat the oven to 375° F.

Wash the kale. Cut off the stems and cut the ribs out of the leaves. Cut the leaves into wide strips.

Pour some oil onto a baking sheet (a few tablespoons should suffice, although it depends on how much kale you have). Put the kale strips on the baking sheet, spreading them around and coating them with the oil. Sprinkle with salt and pepper. Try to have them spread out evenly and not overlapping a lot.

Bake for 3-8 minutes, until they are light and crispy. The time on this varies depending on how much you've made, so just check it after a few minutes.

#dairyfree #glutenfree #kale #oil #pepper #salt #side #vegan