
4 cups rolled oats
¼ cup brown sugar
½ cup raw peanuts, coarsely chopped
¼ cup raw sunflower seeds
¼ cup raw sesame seeds
¼ cup raw pumpkin seeds
¼ cup ground flax seeds
¼ cup chia seeds
6 Tbsp raisins
6 Tbsp dried cranberries
½ cup dried coconut, flaked or shredded
1 tsp salt
2 Tbsp honey
6 Tbsp coconut oil
2 egg whites
Preheat oven to 275° F and line a baking sheet with baking parchment.
In a medium bowl, stir together the dry ingredients. In a small bowl, beat together the honey, coconut oil, and egg white. Thoroughly stir this into the dry ingredients. Spread granola onto the baking sheet and cook for 45 minutes. (If making a half batch, cook for 30 minutes.)
Transfer the granola on the parchment, onto a cooling rack. Let cool before putting in a container.
Basic proportions:
4 cups grains
6 Tbsp sweetener
2 ¼ cup nuts and seeds
1 ¼ cup dried fruit
#breakfast #brownsugar #chia #coconut #coconutoil #cranberry #dairyfree #driedfruit #eggwhite #flaxseed #honey #oats #peanut #pumpkinseed #raisin #salt #sesameseed #sunflowerseed #vegetarian

1 tsp dried rose petals, hibiscus petals, or similar sweet flower
½ cup warm water
¼ cup raisins, dried cranberries, or other small dried fruit
1 ½ cups flour
¼ tsp salt
¾ cup butter
3 small apples
2 pears
2 Tbsp honey
½ cup chopped almonds
Grind the flower petals into a powder. In a small bowl, combine the warm water with the flower petals and dried fruit. Set aside while preparing the filling.
Slice the apples and pears into thin slices, removing the core. Cook the fruit with ¼ cup butter and honey over medium heat, stirring occasionally, until the apples are soft and butter is melted. Remove from heat. Scoop out the raisins with a slotted spoon and add those to the apple mixture.
In a medium bowl, stir together the flour and salt. Cut in ½ cup of butter. The flower water should be just under ½ cup; stir that into the flour to make a paste. Form the dough into a disk, wrap in plastic, and chill.
Preheat oven to 375° F.
When the dough is cold and harder, roll out into a large, thin circle and line a deep-dish pie pan. Set aside any extra dough to make a decorative top. Spread the chopped almonds into a layer on the bottom, then add the rest of the filling.
Bake for 35-40 minutes.
#almond #apple #butter #cranberry #dessert #driedfruit #fairyfeast #flowers #honey #pear #pie #raisin #salt #vegetarian #wheatflour

Small batch for just 2 sandwiches.
2 Tbsp butter
2 Tbsp cream cheese or chevre
¼ cup fresh mint leaves, chopped
1/8 tsp salt
4 slices of soft artisan bread
½ of a cucumber, thinly sliced or spiraled into noodles
The butter and cheese need to be soft. Stir the butter, cheese, mint, and salt into a smooth mixture.
Spread the mixture onto one side of each piece of bread, then add cucumber slices/noodles and form sandwiches. Cut them diagonally into quarters.
#bread #butter #cheese #creamcheese #cucumber #mint #salt #snack #vegetarian

Filling:
1 lb. chicken meat
1 ½ tsp minced garlic
1 cup minced celery
¾ cup chopped onion
2 cups potato, cut into ½” cubes
½ cup grated parmesan (or other cheese)
½ tsp salt
1 tsp ground black pepper
2 tsp tomato powder
½ tsp dried thyme
½ tsp dried oregano
¼ tsp fennel seed
¼ cup cornstarch
½ cup water, soup stock, or cream
Crust:
2 ¾ cup flour
2 tsp baking powder
1 tsp salt
6 Tbsp oil
1 ½ cup milk or water
Preheat oven to 350° F.
Place the chicken in a greased pan over medium-high heat and let the outside brown, flipping occasionally, while you prepare the rest of the filling. The chicken does not have to be cooked through at this time.
Chop the vegetables, mix the filling ingredients in a large bowl. When the chicken is seared on the outside, cut it into small pieces and stir into the filling.
In a separate bowl, stir together all the crust ingredients.
Grease a large pie pan, and press 1/3 of the crust dough into the bottom, with wet hands to smooth it out to fill the space. Pour the filling into the pie pan, evening out the top. Place the rest of the dough on top, using wet hands to smooth it out and completely cover the filling.
Bake for 1 hour, or until the internal temperature reaches at least 165° F, checking in several spots.
#bakingpowder #celery #cheese #chicken #cornstarch #cream #fennel #garlic #main #milk #oil #onion #oregano #parmesan #pepper #pie #potato #salt #soupstock #thyme #tomatopowder #wheatflour

Crust:
1 ¾ cup flour
1 tsp ground nutmeg
½ tsp ground cardamom
½ tsp ground ginger
½ tsp ground black pepper
½ cup butter, cut into pieces
¼ cup brown sugar
¼ cup cold water
1 egg
Filling:
4 ½ cups raw cranberries (18 oz)
1 cup plain Greek yogurt
1 cup sugar
¼ cup corn starch
1/8 tsp salt
Preheat the oven to 350° F.
Whisk together the flour and spices. Cut in the butter. In a separate bowl, dissolve the brown sugar in the water, then beat in the egg. Stir the water mixture into the flour mixture in 2 parts, forming a smooth paste. Form into a thick disk, wrap in plastic, and chill while you make the filling.
Use a food processor to coarsely mince the cranberries. Stir together all the filling ingredients.
Roll the crust dough into a thin crust and place into a 9” deep-dish pie pan. Fill with the cranberry filling. Use leftover dough to make a decorative top crust. Cover with foil and bake for 60 minutes, then remove foil and bake for 10 minutes.
#brownsugar #butter #cardamom #cornstarch #cranberry #dessert #egg #ginger #nutmeg #pepper #pie #salt #sugar #vegetarian #wheatflour #yogurt

Makes 12.
2 cups flour
½ tsp salt
1/3 cup sugar
½ tsp ground nutmeg
1 Tbsp baking powder
6 Tbsp cold butter, cut into pieces
2 eggs
1/3 cup plain yogurt or sour cream
1 tsp vanilla extract
1 cup peaches, diced small (fresh, canned, or frozen)
Preheat oven to 375° F and line a baking sheet with parchment.
If the peaches are frozen, they need to be thawed and not too cold.
In a large bowl, stir together the flour, salt, sugar, nutmeg, and baking powder. Cut in the butter until there are no large chunks.
In a small bowl, whisk the eggs, yogurt/sour cream, and vanilla extract.
Stir the wet ingredients and peach pieces into the dry ingredients, until a loose, wet dough is formed.
Drop spoonfuls of dough onto the baking sheet; lightly press down the top of each one. Sprinkle the tops with sugar, if desired.
Bake for 20-25 minutes, until golden brown. Let rest on the baking sheet for a few minutes before moving them to a cooling rack.
#bakingpowder #butter #egg #nutmeg #peach #salt #scone #snack #sourcream #sugar #vanilla #vegetarian #wheatflour #yogurt

4 chicken breasts
3 Tbsp butter
1/3 cup soup stock or water
½ cup lemon juice
1 ½ Tbsp corn starch
1 Tbsp honey
2 tsp minced garlic
½ tsp dried basil
½ tsp dried oregano
1 tsp salt
¼ tsp pepper
optional: 4 small potatoes
Preheat oven to 400° F.
Melt butter in a skillet. Add the chicken and optional potatoes, chopped into large pieces. Cook chicken pieces for 3 minutes on each side, over medium-high heat. It is ok if the chicken is frozen. If the chicken is too large for all pieces to fit in the skillet, use 2 skillets or cook the pieces in batches.
Whisk the other ingredients together in a small bowl. Transfer the chicken and all its drippings into a baking dish. Pour the lemon sauce over it. Cover the dish with foil and bake for 20-30 minutes, until the meat is at least 165° F inside. Larger pieces take longer to cook.
#basil #butter #chicken #cornstarch #garlic #glutenfree #honey #lemonjuice #main #oregano #pepper #potato #salt #soupstock

6 chicken breasts, fresh or frozen
1 ½ – 2 pounds small potatoes
½ pound string beans
3 Tbsp olive oil
1 Tbsp minced garlic
1 tsp dried basil
1 tsp dried oregano
½ tsp fennel seed
½ tsp ground paprika
½ tsp salt
Place all ingredients in a crock pot. If using frozen chicken, it does not need to be thawed. Stir everything with a large spoon to distribute the seasoning. Cook on low heat for 4 hours.
#basil #chicken #dairyfree #fennel #garlic #glutenfree #main #oliveoil #oregano #paprika #potato #salt #slowcooker #stringbean

Makes 2 quesadillas.
Tortillas:
1 cup flour
½ tsp salt
1 tsp baking powder
2 Tbsp soft butter or oil
1/3 cup warm water
Filling:
shredded cheese, such as cheddar, colby jack, pepperjack, mozzarella
refried beans
optional: cooked meat
For tortillas, stir the dry ingredients together. Stir in the butter/oil. Add the warm water. Knead it until it's cohesive.
Preheat a skillet over high heat, then turn to medium once the surface is hot.
Divide the dough into 4 equal pieces. Roll each piece into a sphere. Place between 2 sheets of thick, soft plastic (I use a large food storage zip bag with 3 sides cut off). Flatten the dough into a circle, then roll into a thin circle of dough with a rolling pin. The dough should be thin enough to be almost translucent.
Place one tortilla on the hot skillet. Spread refried beans on top and sprinkle on cheese. Place another raw tortilla on top. Cook over medium heat until the bottom has browned areas, then flip and cook the same. Repeat with the remaining tortillas and filling.
Cut each quesadilla into 6 or 8 pieces, and serve with salsa, hot sauce, sour cream, or other desired toppings.
#bakingpowder #beans #butter #cheese #main #oil #salt #vegetarian #wheatflour

1 pound raw chicken, fresh or frozen
10 oz dry pasta
2 tsp minced garlic
½ tsp salt
1 Tbsp olive oil
2 cups diced tomatoes (or a 15 oz can)
½ tsp dried oregano
½ tsp dried basil
½ tsp ground black pepper
2 Tbsp tomato paste
¼ cup cream cheese
¼ cup grated mozzarella
1 cup chopped spinach or orach, fresh or frozen & thawed
Boil the chicken in a pot of salted water until it is completely cooked. Prepare the other ingredients during this time.
When the chicken is cooked, remove from the water and set aside. Add more water to the pot, bring to a boil, and cook the pasta. Shred the chicken while the pasta is cooking.
When the pasta is done, drain the water and add all the other ingredients to the pot. Cook over medium heat, stirring, until the cheese is melted and everything is mixed.
#basil #cheese #chicken #creamcheese #garlic #main #mozzarella #oliveoil #orach #oregano #pasta #pepper #salt #spinach #tomato #tomatopaste