Wheat and Honey

GlutenFree

A classic and old-fashioned frosting that's thick and marshmallowy.

½ cup sugar ¼ cup corn syrup 2 Tbsp water 2 egg whites 1 tsp vanilla

Mix sugar, corn syrup and water in a saucepan. Cover, heat to a rolling boil over medium heat. Uncover and keep boiling rapidly until it reaches 242 on a candy thermometer, or it forms a firm ball which holds its shape until pressed when dropped in cold water.

As mixture boils, beat egg whites until stiff peaks form. Pour the hot syrup very slowly in a thin stream into the egg whites, beating constantly on medium speed. Add vanilla, beat on high speed until stiff peaks form. Variations

Cherry Nut: Stir in ¼ cup candied cherries and ½ cup chopped nuts.

Chocolate Revel: Stir in ½ cup semisweet chocolate chips or 1 ounce of baking chocolate, coarsely grated.

Cocoa: sift ¼ cup cocoa over finished frosting and fold in.

Fruity: Use any fruit juice instead of water.

Honey: Use honey instead of corn syrup.

Lemon: Substitute 1 Tbsp lemon juice for the vanilla and beat in ¼ tsp lemon zest.

Maple Pecan: Stir ¼ tsp maple flavoring and ½ cup chopped pecans into Satiny Beige frosting (below).

Peppermint: stir in 1/3 cup coarsely crushed peppermint candy, or ½ tsp peppermint extract.

Pineapple: Substitute 1 tsp lemon vest for the vanilla, and stir in 1 can (8 ounces) of crushed pineapple, drained.

Pink Mountain: Use maraschino cherry juice instead of water.

Raisin Nut: Stir in ¼ cup chopped raisins and ¼ cup finely chopped nuts.

Satiny Beige: Use packed brown sugar instead of of white sugar and use ½ tsp vanilla instead of 1 tsp

Tea: Use any kind of strongly brewed tea instead of water.

Tutti Frutti: Fold in chopped nuts and dried and candied fruits equal to ¼-½ cup.

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2 cups flour ½ cup sugar ¼ cup butter 2 tsp baking powder 1 cup milk 1 cup apple sauce ½ tsp salt 4 cups chopped fruit

Preheat oven to 350° F. Melt the butter in a 9”×13” pan in the oven.

Mix together the flour, sugar, baking powder, milk, apple sauce, and salt.

Pour half of the batter into the pan with the melted butter. Pour the fruit over the top in an even layer. Spread the rest of the batter over the top.

Bake for 45-60 minutes or until crust is golden.

Use any kind of fruit you like!

For gluten-free, replace 2 cups flour with 1 cup almond meal and 1 cup gluten-free flour mix.

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2 cups sugar ½ cup milk ½ cup butter ½ cup cocoa powder ¼ tsp salt 2/3 cup peanut butter 3 cups oats 1 tsp vanilla extract

Combine sugar, milk, butter, salt, and cocoa in a pan and bring to a boil. Once it has reached a full boil, time it for 1 minute and remove from heat. Stir in peanut butter and vanilla until the peanut butter is all melted in, then add the oats. Drop by tablespoonfuls onto wax paper. Let cool until hardened (it should only be a few minutes).

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This recipe is from my grandmother, and I believe it's the original cookie recipe that used to come written on the Special K boxes.

1 cup corn syrup 1 cup sugar 1 cup peanut butter 6 cups Special K cereal

Put your cereal in a large bowl, and lay out a large sheet of waxed paper.

Bring corn syrup and sugar to a boil until sugar is dissolved. Remove from heat and mix in peanut butter.

Pour over cereal and mix well. Spoon cereal into cookies on wax paper and cool.

Substitute whatever cereal you like.

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8 cups filtered water 1 cucumber, about 8” long

Run the cucumber through a juicing machine. You should get about 1 cup of juice. Discard the pulp. Combine juice with the water. Served chilled.

For a brighter flavor, add ¼ cup lemon juice or lime juice, and ¼ cup sugar or honey.

#cucumber #dairyfree #drink #glutenfree #honey #lemonjuice #limejuice #sugar #vegan

A sweet potato or yam olive oil salt pepper

Set the oven to 450° F.

Wash the sweet potato and make sure you dry it very well.

Cut the sweet potato into sticks and put them in a large bowl. Sprinkle salt and pepper onto them, tossing them to mix. Then add a small amount of olive oil, just enough to make them seem moist, tossing them to coat.

Pour them onto a baking sheet, drizzling any oil mixture that got to the bottom of the bowl.

Space the fries out so they are not touching (this will make them more crispy) and bake for 15 minutes, flip them, and bake for 10 more minutes.

Cook them just a few minutes less on each side if you want them less dark and crispy.

#dairyfree #glutenfree #oliveoil #pepper #salt #side #sweetpotato #vegan

1 pound watermelon flesh and juice (rind removed) 2 cups water ¼ cup sugar

You can pick out the watermelon seeds if you wish to take the time, but it is not necessary, as they become blended into nothingness.

Combine all ingredients in a blender and blend thoroughly until there is absolutely no pulp. Chill before serving.

#dairyfree #drink #glutenfree #sugar #vegan #watermelon