Wheat and Honey

wheatflour

Cake:

1 cup butter, softened 2 cups sugar ¾ cup buttermilk 1/3 cup lime juice 5 eggs 3 cups flour 1 ½ tsp salt ½ tsp baking powder ½ tsp baking soda

Preheat oven to 350° F. Line bottoms of 2 cake tins with parchment, and grease the sides of the tins.

In a small bowl, combine buttermilk and lime juice. Set aside.

In a large bowl, cream together the butter and sugar until fluffy. Add the eggs one at a time, beating in each egg completely before adding the next one.

In another bowl, combine flour, salt, baking powder, and baking soda. Stir 1/3 of the flour mixture into the egg mixture. Then stir in ½ of the buttermilk mixture, then flour again, buttermilk again, and flour again. Do not overmix.

Spoon batter into prepared pans. Bake 30-35 minutes, testing with a toothpick for doneness.

After removing from oven, let the cake rest in the pans for 15 minutes before inverting onto a rack to cool completely.

Filling:

6 Tbsp cream cheese ¼ cup softened butter ½ tsp vanilla extract ½ tsp fresh, grated lime zest ¼ cup honey

Beat together all filling ingredients until fluffy. Keep chilled until time to use.

When the cake is totally cooled, smooth the filling onto one of the cake layers. Place the other layer on top.

Frosting:

½ cup sugar ¼ cup honey 2 Tbsp water 1 tsp fresh, grated lime zest 2 egg whites at room temperature

Mix the sugar, honey, water, and lime zest in a saucepan. Heat to a rolling boil over medium heat. Keep boiling until it reaches 242° F on a candy thermometer.

In a large bowl, beat egg whites until stiff peaks form. Pour the boiling syrup slowly in a thin stream into the egg whites, beating constantly on medium speed. Then beat on high speed until stiff peaks form.

Spread the frosting over the top and sides of the cake.

#bakingpowder #bakingsoda #butter #buttermilk #cake #creamcheese #dessert #egg #eggwhite #honey #limejuice #limezest #salt #sugar #vanilla #vegetarian #wheatflour

3 Tbsp butter 3 Tbsp flour or corn starch 1 cup milk ½ tsp salt (or to taste) ½ tsp pepper (or to taste)

In a small pan, melt the butter over medium heat. Stir in the flour, salt, and pepper. When that is mixed in smoothly, slowly stir in the milk. Use more milk to make it thinner if desired. Keep it on the heat to make it thicker, if desired.

You can use vegetable stock or meat broth instead of milk.

#butter #condiment #cornstarch #glutenfree #milk #pepper #salt #soupstock #vegetarian #wheatflour

2 tsp yeast 2 tsp sugar 2 cups warm water 4 cups whole wheat flour 1 Tbsp salt 1/3 cup ground flax seed

Dissolve the yeast and sugar into ¾ cup of warm water.

In a large bowl, stir together the flour, salt, and flax seed. When the yeast is foamy, add that to the flour, as well as the rest of the water. Stir it together, then turn out onto the counter to knead it. Use flour if necessary. Knead it thoroughly, until the dough stretches rather than tears when it is pulled.

Coat the inside of the bowl and the dough with oil. Put the dough in the bowl and cover with plastic wrap. Let rise in a warm spot for 1 hour.

Knead the dough a bit, and shape into a log. Oil the inside of the bread pan and place the dough inside. Cover with plastic wrap and let rise for 30 minutes.

Spray the inside of the cold oven with water and place the bread pan in the center of the oven. Turn the oven to 350° F. Bake for 40-45 minutes (including pre-heating time), until the crust is a deep golden brown on top, and golden brown on the sides and bottom.

#bread #dairyfree #flaxseed #salt #sugar #vegan #wheatflour #yeast

2 cups flour ½ tsp salt 1 tsp baking powder ¾ cup grated carrot ¾ cup grated turnip 1 cup buttermilk

Preheat a skillet over medium-low heat.

Stir together the flour, salt, and baking powder. Stir in the grated vegetables until they are well mixed and coated in the flour. Stir the buttermilk in to make a dough.

On a floured surface, quickly knead the dough to make it coherent. Divide into 2 pieces and roll each piece into a circle about ½” thick. Cut into quarters. Cook the pieces for 6-8 minutes on each side, until golden brown.

#bakingpowder #bread #buttermilk #carrot #salt #side #turnip #vegetarian #wheatflour

Crust: 1 cup flour 6 Tbsp butter ¼ cup cold water 1/8 tsp salt ¼ tsp black pepper ¼ tsp basil ¼ tsp ground mustard seed

Filling: ½ cup diced potato ½ cup minced carrots ½ cup minced celery ½ cup minced onion ½ cup chopped green beans 2 Tbsp oil 1 Tbsp flour 1 Tbsp butter ¼ tsp rosemary ¼ tsp fennel seed 1/8 tsp salt 1/8 tsp black pepper ½ cup vegetable stock

Crust: Stir together the flour, salt, pepper, basil, and ground mustard. Cut in the butter until the flour is all moistened, but leave some larger chunks of butter. Stir in the water to make a soft dough. Press the dough together, then wrap in plastic wrap and chill while making the filling.

In a skillet over medium-high heat, sautee the vegetables with the oil for 3 minutes. Mix together the flour, rosemary, fennel, salt, and pepper. Reduce heat to low, push the vegetables to one side, and melt the butter on the other side. When it is melted, stir the flour mixture into the butter, then stir everything together. Add the vegetable stock and keep stirring as a gravy forms. Then remove from heat.

Preheat oven to 425° F.

Divide the crust dough into 4 parts. Roll each section into a thin circle. Get the outline of the circles wet with water or beaten egg. Put ½ cup of filling onto each crust piece, and fold the crust over the filling, pinching together the edges to seal it closed.

Line a baking sheet with parchment paper and place the pasties on without touching each other. Bake for 25-30 minutes, until the crusts are golden brown.

#basil #butter #carrot #celery #fennel #greenbean #mustardseed #oil #onion #pepper #pie #potato #rosemary #salt #side #snack #soupstock #wheatflour

1 cup sour cream ¾ cup sugar 1 egg 2 Tbsp flour or corn starch 1 tsp vanilla extract ¼ tsp salt ½ tsp ground nutmeg 2 ½ cups fresh blueberries 1 9-inch unbaked pie crust

Preheat oven to 400° F.

In a large bowl, mix the sour cream, sugar, egg, flour/corn starch, vanilla extract, salt, and nutmeg, until smooth. Gently stir in the blueberries.

Pour into the pie crust. Bake for 40-50 minutes.

#blueberry #cornstarch #dessert #egg #nutmeg #pie #salt #sourcream #sugar #vanilla #vegetarian #wheatflour

1 cup whole wheat pastry flour 6 Tbsp cold coconut oil ¼ cup water 1/8 tsp salt

The coconut oil must be solid for a proper pie crust. If it is melted/soft, it will make a crust that is very soft and doesn't hold form.

Cut the coconut oil into the flour. If you use your hands, it will melt quite easily. Blend it so that some of it is melted in, and some of it is still in chunks. Dissolve the salt in the water, and stir that into the mixture, forming a very soft dough. Press the dough into a ball and wrap in plastic.

Chill for at least 10 minutes before rolling out into a crust. Be gentle, because the coconut oil is quite soft. Use a dusting of flour if necessary to prevent sticking.

To bake the crust alone, bake at 350° F for 27 minutes. Otherwise, follow pie recipe instructions.

Makes a single deep-dish pie crust.

#coconutoil #dairyfree #desesrt #pie #salt #vegan #wheatflour

The corn fries to a crunchy shell, with a soft interior.

1 cup corn meal ¼ cup flour 1 Tbsp honey or sugar 1 ½ tsp baking powder ¼ tsp salt ¼ tsp pepper ¾ cups water or vegetable stock ¼ cup chopped fresh chives ½ cup mixed vegetables (e.g. corn, beans, minced peppers) Canola oil for frying

Stir together the corn meal, flour, sugar/honey, baking powder, salt, and pepper. Slowly stir in the water and honey if using. It should be a thick, but smooth, batter. Stir in the chives and vegetables.

Heat about 1/2” of oil in a skillet over high heat, then turn the heat to medium when it gets hot. Drop large spoonfuls of batter into the oil and press them down into patties. Cook on each side until golden brown. Place them on a cooking rack on top of a baking sheet to drain oil before serving. Eat plain as a snack, or add toppings.

#bakingpowder #chive #cornmeal #dairyfree #honey #main #oil #pepper #salt #side #soupstock #sugar #vegan #wheatflour

1 cup corn meal 1 cup flour 1 Tbsp baking powder ½ cup sugar 1 tsp salt 1 cup milk 2 eggs ¼ cup butter ¼ cup honey

Preheat oven to 400° F.

In a large bowl, mix the dry ingredients. Cut the butter into the mixture. In another bowl, whisk the eggs, and milk. Add to the dry mixture and stir until just mixed, then stir in the honey. It is ok to have lumps, as they will continue to absorb moisture and dissolve.

Cornbread loaf: bake for 20 minutes in a greased 9” square or circular baking pan.

Muffins: Place paper liners in a 12-cup muffin tin. Divide the batter into the cups. Bake for 15 minutes.

#bakingpowder #bread #butter #cornmeal #egg #honey #milk #salt #side #sugar #vegetarian #wheatflour

1 single batch pie crust 1 cup sugar 1 Tbsp butter 2 Tbsp flour or corn starch 3 large eggs (or 4 medium eggs) 1 cup milk 2 Tbsp lemon juice

Preheat oven to 375° F. Prepare the pie crust in a large tin and bake for 10 minutes.

Meanwhile, run the eggs under warm water to bring up their temperature. Ideally they will get to room temperature or warmer. Heat a medium-sized metal or glass bowl with hot water.

In another medium bowl, cut the butter into the sugar and flour. Separate the eggs, reserving the whites. With a wire whisk, beat the egg yolks, milk, and lemon juice into the sugar mixture, until completely mixed and smooth.

Dry out the warm bowl and put in the egg whites. Beat with a machine beater until stiff peaks form. Fold the whites into the rest of the filling.

Pour into the pie crust. Cover with foil. Bake for 30 minutes. Remove foil and bake for 5-10 minutes, until top is lightly golden and the filling is slightly jiggly. It will continue to solidify as it cools. Can be served warm or chilled.

Variations:

Use different fruit juices. Use concentrated juice for stronger flavor. Try different pie crusts. Add spices to the crust.

#butter #cornstarch #dessert #egg #lemonjuice #milk #pie #sugar #vegetarian #wheatflour