Wheat and Honey

pepper

1 batch of pie crust dough 2 Tbsp butter 1 cup chopped scallions or green onions 1 cup minced carrots ½ tsp dried sage ½ tsp fennel seeds 1 tsp flour or corn starch ¼ tsp salt ¼ tsp pepper

Preheat oven to 350° F.

Sautee the butter, scallions, carrots, sage, fennel, and flour, until the scallions have started to brown.

Roll the pie dough out and cut into circles or squares, 4-5 inches big. Put some filling in each of them, fold in half, and crimp the edges closed.

Bake for 20-30 minutes, until the crust is golden.

Makes 4 pasties.

#butter #carrot #cornstarch #fennel #greenonion #onion #pepper #pie #sage #salt #side #snack #vegetarian #wheatflour

1 batch of pie dough 2 Tbsp butter 1 cup finely chopped lettuce or other greens 1 cup chopped leeks ½ tsp salt 1 tsp pepper 1 tsp flour or corn starch

Preheat oven to 350° F.

Sautee the butter, lettuce, leeks, salt, pepper, and flour, until the leeks have started to brown.

Roll the pie dough out and cut into circles or squares, 4-5 inches big. Put some filling in each of them, fold in half, and crimp the edges closed.

Bake for 20-30 minutes, until the crust is golden.

Makes 4 pasties.

#butter #cornstarch #leek #lettuce #pepper #pie #salt #side #snack #vegetarian #wheatflour

2 cups chopped tomatoes ½ cup candied ginger, minced ¼ cup balsamic vinegar ¼ cup apple cider or juice 2 Tbsp raisins or other small dried fruit ½ tsp ground black pepper ½ tsp ground coriander ½ tsp fennel seed ½ tsp cinnamon ½ tsp ground nutmeg ½ tsp rosemary ½ tsp salt 1 Tbsp honey 1 tsp arrowroot powder

Combine all ingredients in a pan. Let sit for 5 minutes. Put over medium heat and simmer for a few minutes until thick. Let it cool completely to continue to thicken.

#applejuice #arrowroot #candiedginger #cinnamon #condiment #coriander #dairyfree #driedfruit #fennel #glutenfree #honey #nutmeg #pepper #raisin #rosemary #salt #tomato #vegan #vinegar

Crust: 6 Tbsp butter 1 ½ cups flour ¼ cup milk ½ tsp dried sage, crushed

Filling: 3 cups mushrooms, chopped 4 garlic cloves, chopped ½ tsp salt ½ tsp black pepper ½ tsp dried fennel leaves 4 eggs 1 ½ cups milk 2 Tbsp flour 1 cup cheese, shredded or cut into chunks butter

Preheat the oven to 375° F.

Mix the flour and sage. Cut the butter into the flour until it is crumbly. Stir in enough milk to make a dough that holds together but is not too wet. You can press the dough into a pie tin, or refrigerate it, then roll it out to make the crust.

Melt some butter in a large skillet over medium heat, and add the onions and garlic. Saute for a few minutes until the garlic has started to brown. Pour this mixture into the pie crust.

In a large bowl, whisk together the eggs, milk, flour, seasonings, and cheese, until the eggs are thoroughly mixed. Pour into the pie crust.

Bake for 35 to 45 minutes, until the top is browned and the filling is solid in the center.

#breakfast #butter #cheese #egg #fennel #garlic #main #milk #mushroom #pepper #sage #salt #vegetarian #wheatflour

2 cups water or veg. stock 1/3 cup diced onion 1 cup roughly chopped carrots 2 ½ cups roughly chopped beets 2 cups milk or nut milk ½ tsp salt ½ tsp pepper 1/8 tsp dried mint leaves 1/8 tsp dill weed 1/8 tsp thyme

Boil the beets, carrot, and onion in the water, until beets and carrots are soft. Transfer to a blender and blend until it's a thick liquid. Return to stove, over low heat. Add the milk and seasonings. Stir until heated through.

#beet #carrot #dairyfree #dill #glutenfree #main #milk #mint #nutmilk #onion #pepper #salt #side #soup #soupstock #thyme #vegan #vegetarian

1 onion 1-2 Tbsp butter 2 ½ cups carrots, chopped into 1” pieces 4 eggs ½ cup half and half ½ tsp salt ¼ tsp pepper 1/8 tsp crushed mint leaves

Thinly slice the onion. Place in a pan over med-low heat with butter and cover, stirring occasionally. When the onions are soft, remove cover and continue to cook, stirring occasionally, until the onion pieces are browned.

At the same time, boil the carrot pieces in salted water, until the fat pieces of carrot are easy to stab with a fork.

Drain the carrots and puree with the half and half, making it as smooth as you can get it.

Preheat oven to 325° F.

Butter a pie tin and spread the onion evenly over the bottom.

Beat together the eggs, carrot puree, salt, pepper, and mint. Pour evenly over the onions.

Place the pie tin in a larger pan with water in it. Bake until it is a set custard, and a toothpick or knife inserted in the center comes out clean, about 60 minutes.

#butter #carrot #egg #glutenfree #halfandhalf #mint #onion #pepper #salt #side #vegetarian

apples oil cornstarch salt pepper

Cut the apples into medium-thin slices, removing the core. Soak them in water for 10 minutes.

Preheat oven to 425° F. Drain the apples and coat them with cornstarch. Arrange in a single layer, not touching, on a baking sheet. Drizzle with at least 2 Tbsp of oil. Sprinkle with salt and pepper to taste.

Bake for 15 minutes. Flip the slices and rearrange, then bake for 5 more minutes.

#apple #cornstarch #dairyfree #glutenfree #oil #pepper #salt #side #vegan

7 cups water or vegetable stock 6 Tbsp corn meal 3 Tbsp oil 1 ½ tsp salt ¾ tsp pepper ¾ tsp basil ½ tsp thyme 1 ¼ pound potatoes, diced 5 carrots, chopped 3 celery sticks, chopped 1 ½ medium onions, chopped 1 ½ cup peas 1 ½ cup corn 3 cups beans, precooked

Dumplings: 2 ¼ cup flour ¾ tsp salt ¼ cup butter 1 ¼ cup milk or nut milk 3 egg whites

Whisk the corn meal into the water/vegetable stock. Add the rest of the ingredients. Cover and cook over medium heat for 10 minutes. Let it simmer, but not boil.

Combine flour and salt in a bowl. Cut in butter until mixture is like coarse crumbs. Beat in milk and egg whites. Drop dough in spoonfuls into the stew. Cook, uncovered, for 10 minutes. Cover and cook for 10 more minutes until dumplings are done.

#basil #bean #butter #carrot #celery #corn #cornmeal #eggwhite #main #milk #nutmilk #oil #onion #pea #pepper #potato #salt #soup #soupstock #thyme #vegetarian #wheatflour

1 lb beef, cut into chunks, or ground ½ tsp lavender buds 8 oz sliced mushrooms 7 red potatoes of variable size 2 Tbsp cream cheese ¼ cup milk ½ tsp salt ½ tsp ground black pepper 2 beets 3 carrots 1 onion ¼ cup fennel leaves and stalks 2 Tbsp flour or corn starch

Cook the beef and mushrooms with the lavender buds in a small amount of water. Add salt and pepper to taste.

Cut potatoes into chunks and boil until soft. Drain the water; mash the potatoes with the milk, cream cheese, salt and pepper.

Preheat oven to 400° F.

Chop up the vegetables and place in a casserole dish. You can use just the beet root, or use the leaves as well. Put the beef and mushrooms over the vegetables, it's okay if it's not fully cooked at this point. Sprinkle flour over everything.

Spread the mashed potatoes over everything.

Bake for about 30 minutes. Broil it at the end if necessary to brown the top.

#beef #beet #carrot #cornstarch #creamcheese #fennel #glutenfree #lavender #main #milk #mushroom #onion #pepper #potato #salt #wheatflour

This is not a traditional Welsh laverbread recipe, but it is similar.

1 cup prepared laver, or nori sheets torn up and soaked in water until soft (drain off excess water) ¼ cup rolled oats ¼ cup corn meal or oat flour vegetable oil salt pepper malt vinegar

Stir together the laver/nori, oats, and corn meal. It should make a dough that holds together, and is not runny or extremely sticky.

Warm the oil in a pan for frying. Form the dough into thin patties about 2” across. Fry them for a few minutes on each side, until golden and crisp. Place on a wire rack over paper towels to drain off excess oil.

Serve sprinkled with salt, pepper, and vinegar.

Makes about 9 patties.

Where I live, it's a lot easier to find nori, seaweed that has been toasted and rolled flat in a sheet. It is the same species of the seaweed used in Wales, but it's been prepared differently. As stated in the recipe, you can just soak it in water to soften (only takes a minute or so) for good results.

#breakfast #cornmeal #dairyfree #glutenfree #oatflour #oats #oil #pepper #salt #seaweed #side #snack #vegan #vinegar