3 cups flour 1 ½ tsp salt 3 tsp baking powder 2 Tbsp soft butter or oil 1 cup warm water

Stir the dry ingredients together. Stir in the butter/oil. Add the warm water. Knead it until it's cohesive. Add more flour or water if necessary.

Preheat a skillet over high heat, then turn to medium once the surface is hot.

Take a small handful, like a little larger than a golf ball. Roll it into a sphere. Place between 2 sheets of thick, soft plastic (I use a large food storage zip bag with 3 sides cut off). Flatten the dough into a circle, then roll into a thin circle of dough with a rolling pin. For tortillas, the dough should be thin enough to be almost translucent. Or if you want a thicker flatbread, roll or press the dough to a thicker piece.

Cook each piece one at a time on the hot skillet. The tortilla will become more opaque and form bubbles. Turn it over and let the other side brown. It will cook very quickly with a properly hot skillet.

Place them in a large food storage zip bag while they are still hot, so that they stay soft, but keep the bag open while they are still letting off steam. They will keep for a few days at room temperature.

#bakingpowder #bread #butter #dairyfree #oil #salt #vegan #vegetarian #wheatflour

3 cups (2 15 oz cans) cooked garbanzo beans, drained & rinsed ¼ cup sesame oil or olive oil ¼ cup tahini ¼ cup sesame seeds ¼ cup lemon juice ¼ cup cold water 2 tsp minced garlic ½ tsp ground cumin ½ tsp salt

Optional additional ingredients: ¼ cup sundried tomatoes ¼ cup olives ¼ cup roasted red peppers 1 Tbsp tomato powder or tomato paste 1 Tbsp kale flakes 1/8 tsp cayenne or chili powder

Combine all ingredients in a food processor and blend until as smooth as possible.

#cayenne #chilipowder #condiment #cumin #dairyfree #garbanzobean #garlic #glutenfree #kale #lemonjuice #olive #oliveoil #roastedpepper #salt #sesameoil #sesameseed #side #snack #sundriedtomato #tahini #tomatopaste #tomatopowder #vegan

2 cups raspberries (fresh or frozen) 2 cups water 1 Tbsp floral tea* (dried rose petals, hibiscus, chamomile, etc) 2 cups sugar 2 liters carbonated water

Spices: For regular healing potion: ½ tsp ground ginger For greater healing potion: ¼ tsp ground clove For superior healing potion: ¼ tsp smoked paprika For supreme healing potion: 1/8 tsp ground cayenne pepper

½ tsp pearl dust** For regular healing potion: pink pearl dust For greater healing potion: white pearl dust For superior healing potion: silver pearl dust For supreme healing potion: gold pearl dust

*The floral tea I used in this batch was a combination of hibiscus petals, lemon peel, orange peel, rose hips, and rose petals.

**Pearl dust is a powdered food coloring, made with mica powder, used to decorate pastries. It is shimmery, and not to be confused with color dust, which is powdered food coloring that is not pearlescent. It is also called luster dust in different brands.

Combine raspberries, water, floral tea, and spice over high heat in a large pan. Bring to a boil, then lower to medium heat to maintain a boil for 25 minutes.

Put a fine mesh strainer, or a colander lined with cheesecloth, over a tall bowl or pitcher. Pour the mixture into the strainer and let it slowly strain through gravity, without pressing the mixture.

Eventually, after an hour or more, you should have about 1 ½ cups of syrup.

Remove and reserve 2 cups of carbonated water from its bottle. Add the pearl dust into the bottle, then pour the raspberry syrup into the bottle. Top off any empty space with the reserved carbonated water. Screw on the lid and gently tilt the bottle back and forth to mix it.

#carbonatedwater #cayenne #clove #dairyfree #drink #fairyfeast #ginger #glutenfree #paprika #pearldust #raspberry #sugar #tea #vegan

4-6 pears ¾ cup water 2 Tbsp maple syrup ½ tsp ground cardamom

Before chopping the pears, remove wax from the skin by dipping the pears in hot water for about 30 seconds and scrubbing them with a clean, rough cloth. The color of the skin may change, but it doesn't damage the texture or flavor.

Chop the pears into small pieces, removing the core, until you have 6 cups.

Bring to a boil over high heat the pear, water, and maple syrup. Reduce heat to medium and boil, covered, until pears are completely soft.

Add the cardamom. If most of the water has boiled off, add another ½ cup. Puree the mixture in a blender until completely smooth. Transfer to another container and chill out completely.

Once it is cold, process it in an ice cream machine according to the machine's instructions.

#cardamom #dairyfree #dessert #frozen #glutenfree #maplesyrup #pear #vegan

2 cups warm water or barley tea 3 cups wheat flour 1 cup barley flour 2 tsp dry yeast, or .6 oz fresh yeast 2 tsp molasses, honey, or maple syrup 1 cup rolled barley 1 tsp salt 1 Tbsp oil

Mix the molasses with 1 cup water/tea in a small bowl. Sprinkle in the yeast and let it proof until foamy.

Mix 1 cup water/tea with 1 cup wheat flour, 1 cup barley flour, and ¾ cup rolled barley. When the yeast is foamy, add that in and stir it all up. Let it rise until roughly doubled.

Add in the rest of the flour (2 cups), the salt, and the oil. Knead for about 10 minutes until smooth and elastic, kneading in flour as necessary. Let rise, oiled, in a warm place, until about doubled again.

Meanwhile, soak the remaining ¼ cup of rolled barley in 2 Tbsp water or tea.

Form the dough into a loaf. Smooth the wet barley onto the top, encrusting it into the dough. Place in an oiled loaf pan and cut a slit along the top of the loaf.

Spray inside your oven or put a pan of water in there. Put in the dough and set the oven to 350° F. Bake (including preheat time) for 50-60 minutes.

#barley #barleyflour #bread #dairyfree #honey #maplesyrup #molasses #oil #salt #tea #vegan #wheatflour #yeast

2 tsp yeast 2 tsp sugar 2 cups warm water 4 cups whole wheat flour 1 Tbsp salt 1/3 cup ground flax seed

Dissolve the yeast and sugar into ¾ cup of warm water.

In a large bowl, stir together the flour, salt, and flax seed. When the yeast is foamy, add that to the flour, as well as the rest of the water. Stir it together, then turn out onto the counter to knead it. Use flour if necessary. Knead it thoroughly, until the dough stretches rather than tears when it is pulled.

Coat the inside of the bowl and the dough with oil. Put the dough in the bowl and cover with plastic wrap. Let rise in a warm spot for 1 hour.

Knead the dough a bit, and shape into a log. Oil the inside of the bread pan and place the dough inside. Cover with plastic wrap and let rise for 30 minutes.

Spray the inside of the cold oven with water and place the bread pan in the center of the oven. Turn the oven to 350° F. Bake for 40-45 minutes (including pre-heating time), until the crust is a deep golden brown on top, and golden brown on the sides and bottom.

#bread #dairyfree #flaxseed #salt #sugar #vegan #wheatflour #yeast

4 cups apples, diced to ½” pieces with the core removed ½ cup onion, minced ½ cup orange juice ¼ cup white vinegar 2 Tbsp apple cider ½ cup brown sugar ½ tsp ground ginger ½ tsp mustard seed 1/8 tsp chili powder 1/8 tsp saffron powder ¾ tsp salt

Mix all ingredients in a pot and bring to a boil over medium-high heat. Once it is boiling, reduce heat to low and let simmer for 50-60 minutes, until the liquid is reduced to a small amount of thick syrup. Remove from heat and let cool completely so that it can continue to thicken.

#apple #applejuice #brownsugar #chilipowder #condiment #dairyfree #ginger #glutenfree #mustardseed #onion #orangejuice #saffron #salt #side #vegan #vinegar

1 cup whole wheat pastry flour 6 Tbsp cold coconut oil ¼ cup water 1/8 tsp salt

The coconut oil must be solid for a proper pie crust. If it is melted/soft, it will make a crust that is very soft and doesn't hold form.

Cut the coconut oil into the flour. If you use your hands, it will melt quite easily. Blend it so that some of it is melted in, and some of it is still in chunks. Dissolve the salt in the water, and stir that into the mixture, forming a very soft dough. Press the dough into a ball and wrap in plastic.

Chill for at least 10 minutes before rolling out into a crust. Be gentle, because the coconut oil is quite soft. Use a dusting of flour if necessary to prevent sticking.

To bake the crust alone, bake at 350° F for 27 minutes. Otherwise, follow pie recipe instructions.

Makes a single deep-dish pie crust.

#coconutoil #dairyfree #desesrt #pie #salt #vegan #wheatflour

The corn fries to a crunchy shell, with a soft interior.

1 cup corn meal ¼ cup flour 1 Tbsp honey or sugar 1 ½ tsp baking powder ¼ tsp salt ¼ tsp pepper ¾ cups water or vegetable stock ¼ cup chopped fresh chives ½ cup mixed vegetables (e.g. corn, beans, minced peppers) Canola oil for frying

Stir together the corn meal, flour, sugar/honey, baking powder, salt, and pepper. Slowly stir in the water and honey if using. It should be a thick, but smooth, batter. Stir in the chives and vegetables.

Heat about 1/2” of oil in a skillet over high heat, then turn the heat to medium when it gets hot. Drop large spoonfuls of batter into the oil and press them down into patties. Cook on each side until golden brown. Place them on a cooking rack on top of a baking sheet to drain oil before serving. Eat plain as a snack, or add toppings.

#bakingpowder #chive #cornmeal #dairyfree #honey #main #oil #pepper #salt #side #soupstock #sugar #vegan #wheatflour

1 bunch thin asparagus stalks 3 Tbsp olive oil 1 ½ Tbsp grated parmesan cheese (optional) 1 clove garlic, minced (optional) 1 tsp salt ½ tsp black pepper 1 Tbsp lemon juice (optional)

Preheat oven to 425° F.

Break off the woody ends of the asparagus by bending them towards the end until the end snaps off.

In a bowl, drizzle the olive oil over the asparagus and toss to coat them with the oil. Add the other seasonings (minus the lemon juice) and toss to coat.

Place the asparagus on a baking sheet in a single layer.

Bake for 12-15 minutes until tender. Sprinkle with lemon juice. Serve hot.

#asparagus #dairyfree #garlic #glutenfree #lemonjuice #oliveoil #parmesan #pepper #salt #side #vegan