Wheat and Honey

This makes basically 1 large serving.

1 cup water or soup stock 1 Tbsp olive oil 1 tsp salt 6 oz chopped broccoli 2 oz almonds 4 oz cooked black beans 3 oz chopped onion 4 oz peas 1 tsp minced garlic 2 oz cream cheese

Cook the broccoli and almonds over high heat with the water, olive oil, and salt. When they are mostly soft, add in the everything else except the cream cheese. Cook until everything is soft. Transfer to a blender, add the cream cheese, and blend until smooth.

Variations

It's goblin soup, so you can do basically whatever you want.

Olive oil: use any kind of oil, butter, or an animal fat. Almonds: use any kind of nut. Beans: use any kind of bean or legume. Vegetables: There are 13 oz of vegetables. Use whatever combination you want. Just remember that harder vegetables need to cook for longer, so they go in at the beginning with the nuts. Cream cheese: use cream, sour cream, any kind of cheese, evaporated milk. Use 1-2 tsp of any herb or seasoning you want.

#almond #bean #broccoli #creamcheese #fairyfeast #garlic #glutenfree #main #oliveoil #onion #pea #salt #soup #soupstock #vegetarian